FEEL THE BAY
Saturday, October 22 - 6:00 p.m.
Sensory yoga: Practicing asanas in front of the sea has a sensory component that gives us a better well-being. Feel the environment and the
own body in a conscious and slow way through movement is a creative and healthy way of getting in touch with our
Sunday, October 23 - 12 noon
Vital energy, health and habitat workshop: A workshop to explore that our body and the planet we live on are made of energy and
observe how this energy is related to the different states of health.
Saturday, October 29 - 6:00 p.m.
Meditative concert: A simultaneous experience in two locations in the Bay of Roses. A very enriching experience in the
that ancestral instruments are used to promote physical, mental and emotional well-being. listen to music consciously
activates the release of chemicals like dopamine and serotonin, which calm mood and help you feel good.